“Cathy gave me support and taught me technique. I gained confidence to do what I had struggled with before…”
Joanne
A former nurse now in her 60s, has struggled with her weight for the last 20 years. “It just got so much harder when the kids were out of the house. I didn’t know how to cook healthy meals for 1.” Cathy’s nutritional planning and hands on food preparation made the weight loss program very doable and non-frightening. Coupled with strength training, Joanne made fabulous progress.
Today, Joanne is 30 pounds lighter and so so much happier.
Another Review Here
Another Review Here