Are you ready to feel fabulous & confident, have more energy and finally ditch diets for good?
Join Cathy Selway to lose the weight for good with the Ageless Vitality program –
You deserve to have food freedom.
you deserve to feel strong.
Based on her own weight loss struggles, Cathy Selway created a program to help hundreds of women over 40 get the results they deserve.
If you’re ready to lose the weight for good, schedule your free 30 minute discovery session below.
At the end of your Discovery Session you will be crystal clear if the Ageless Vitality is the program for you!
Fitness programs
Staying strong keeps you looking and feeling younger. At Selway Fitness, Cathy helps women over 50 build muscle and improve posture for improved strength, health and well-being.
LOOK FABULOUS
Achieve your weight loss goals with Cathy’s personal coaching and consulting. Cathy helps revive her clients’ sense of
well-being, joy and confidence.
Weight loss = balanced nutrition
Cathy’s nutritional coaching emphasizes a plant-based diet and home meal preparation. She helps plan your meals to ensure you get the right foods on your plate to meet your goals.
TASTY FOOD
Healthy food doesn’t have to be bland, boring, or served in small portions. Cathy’s nutritional guidance and recipes for yummy delights like are delicious and satisfying.
